Preparation Time: 5 minutes
Serves: 2
Ingredients
1 inch of fresh ginger, grated
1 inch of fresh turmeric, grated
Handful of baby spinach
Handful of watercress (or rocket/arugula)
1 small soft avocado
1/2 capsicum
Big handful of flat-leaf parsley and/ or coriander
1 cup coconut water (or filtered water)
Big pinch of cayenne
Pinch of salt
Instructions
1. Grate the roots into the blender and add the avocado and coconut water
2. Blend this to form a base
3. Next add the remaining ingredients and blend until smooth
Thanks Ross from energiseforlife.com for the recipe!