Today we learning about the 5 layers of the human personality. The first being the Annamaya Kosha (physical body). In class we talked about becoming the master of your body
I’ve been singing bhajans here!
The 5 layers of the human personality are:
1) Annamaya Kosha – physical body
2) Pranamaya Kosha – the vital force of energy
3) Manomaya Kosha – the mind
4) Vijnamaya Kosha – wisdom
5) Anandamaya Kosha – happiness
The true self is discovered by going beyond these 5 layers, this involves becoming a master of your body and mind. Once you break free from these 5, you will experience Brahman which cannot really be defined just experienced.