The 30 Day Bikram Challenge

It’s been a while since I wrote anything here, but as my yoga journey continues I felt inclined to share my thoughts. I’m currently on day 28, and I have 4 sessions to go!

When I first began the challenge I was feeling energised after each session, then was forced to take a week off as I got a bad cold. Maybe it was all the toxins coming out? At this point I was halfway through the challenge so I was unsure if it was possible to complete it or not.

 

With perseverance, and a significant sacrifice to  my social life and with the support of people around my, I was able to complete the challenge doubling up sessions for 2 weeks, I was living and breathing yoga!