reiki

Day 16 – YTT

Yesterday was A day off from yoga school but I decided to do a level 1 reiki course…

So today was back to yoga…and I was amazed at how quickly my muscles went still after only one day off!

I began the day doing a 15 minutes of reiki where I think I programmed the song ‘don’t worry…be happy..” into my mind.

We had an exam today, which I thought was going to have only 10 questions (think there was some miscommunication there…) when in actual fact there were 45! The questions covered most of the theory we have learnt so far; the evolution of yoga, Patanjli’s sutras and fundamentals of yoga.

I felt like I was downloading all of the knowledge I had onto this exam paper, there were a few questions I was lost on- wish I had revised properly…oh well…don’t worry…be happy 🙂

Then me and my roommate decided to give our room a thorough clean today, bleaching the whole bathroom, scrubbing the floors in our room. If anyone ever comes to Pops Resort, request room 305 I’m pretty sure it’s the cleanest room here!

Very tired now, going to have a shower and sleep…..

We should get the results tmrw…

Day 14 – YTT, Reiki attunation

Whoa today was an experience . I signed up for a reiki level 1 course and just has the initiation. I’ve never felt such strange sensations through my body. Came out of there rocking back and forth! Reiki is about balancing the various chakras in the body. Chakras are a bit like energy vortexes around your body. When they are unbalanced this can causes disorder in the physical,mental and spiritual being.

So reiki allows u to become a channel to use the universal energy to heal others or yourself.

Very interesting stuff let’s see what happens tmrw ! X